500 人競相逆轉生物年齡，六個月內見效
一項新競賽挑戰 500 人在六個月內逆轉他們的生物年齡，使用各種老化時鐘和健康指標。這將影響我們如何理解和跟踪老化。
the younger contest, founded by neuroscientist christin glorioso, involves 500 competitors trying to reverse their biological age over six months. participants use multiple aging clocks, including those that measure epigenetic changes, brain health, and physical metrics such as grip strength and facial age. the contest aims to generate comprehensive data on biological aging and help understand what each clock is capturing. glorioso hopes to create the world's most comprehensive clock dataset. this contest affects how we understand and track aging, and may signal new approaches to health and longevity.